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Forum room -> Yðåõèõíïò Ðïëéôçò Forum -> Õãåéá -> Êáðíéóìá êáé ðùò íá ôï êïøåôå ÷ñçóéìåò óõìâïõëåò
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Êáðíéóìá êáé ðùò íá ôï êïøåôå ÷ñçóéìåò óõìâïõëåò
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Êáðíéóìá êáé ðùò íá ôï êïøåôå ÷ñçóéìåò óõìâïõëåò


Ôé ðåñéÝ÷åé ï êáðíüò ôïõ ôóéãÜñïõ
Ï êáðíüò ôïõ ôóéãÜñïõ ðåñéÝ÷åé ðßóóá ç ïðïßá áðïôåëåßôå áðü 4.000 ÷çìéêÝò ïõóßåò êáé ðëÝïí.
Ïé 43 åßíáé ãíùóôü üôé ðñïîåíïýí êáñêßíï .
Óå áõôÝò ðåñéëáìâÜíåôáé ôï êõáíéäéï, ôï âåíæïëéï, ç ìåèáíïëç êáé ôï áêåôõëåíéï
(êáýóéìï ðïõ ÷ñçóéìïðïéåßôáé óôïõò ðõñóïýò ) .
Ï êáðíüò ðåñéÝ÷åé åðßóçò ïîåßäéï ôïõ áæþôïõ êáé ìïíïîåßäéï ôïõ Üíèñáêá ðïõ åßíáé êáé ôá äõï äçëçôçñéþäç áÝñéá .
Ôï êýñéï åíåñãü óõóôáôéêü ôïõ åßíáé ç íéêïôßíç , Ýíá ðïëý åèéóôéêï íáñêùôéêü

Ðùò ìðïñåßôå íá êüøåôå ôï êÜðíéóìá
¼ðùò üôáí åðéäéþêåôå íá ìÜèåôå ðïäÞëáôï Ýôóé êáé üôáí ðñïóðáèåßôå íá êüøåôå ôï êÜðíéóìá óðÜíéá ôï êáôáöÝñíåôå ìå ôçí ðñþôç öïñÜ .Ãé áõôü áí Ý÷åôå áðïöáóßóåé íá ôï êüøåôå èá ðñÝðåé íá åßóôå Ýôïéìïé íá êÜíåôå åðáíåéëçììÝíåò ðñïóðÜèåéåò ìÝ÷ñé íá ôá êáôáöÝñåôå .
Ìç èåùñåßôáé ôçí õðüôñïðç Þôôá .Íá ôç âëÝðåôå ùò åõêáéñßá ãéá íá ìÜèåôå êÜôé , ìéá ìéêñÞ ïðéóèï÷þñçóç óå Ýíá ðñüãñáììá ðïõ ìðïñåß íá áðïäåé÷èåß åðéôõ÷çìÝíï .


äçìïóéåõóôå ôçí åìðåéñéá óáò êáé âïçèåéóôå êáé áëëïõò íá óùèïõí áðï ôçí ìáóôéãá ôïõ êáðíéóìáôïò ðáôçóôå åäù êáé äåéôå ðùò ìðïñåéôå íá êïøåôå ôï êáðíéóìá >>>
http://www.stopsmoke.tk

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